Food For the Brain

Food For the Brain

It may seem that you need to eat more than just an apple a day to keep the doctor away. A new research study just published in Science Daily revealed that eating fish once per week can improve brain health and reduce the risk of developing Alzheimer’s Disease (AD) by almost five-fold. Alzheimer’s Disease is an incurable disease that slowly kills the brain cells responsible for memory, thinking and (eventually) bodily functions. In Canada, there ...

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