A Light At The End Of Depression

A Light At The End Of Depression

As summer begins to wind down, we are seeing less and less of the sun. Some of us are beginning to think about the things we will need to do to prepare for winter but may not think about the impact of sunlight in our lives.

There are a number of interesting light devices available that claim to have a positive effect on mood. Research supporting the use of light therapy for the treatment of Seasonal Affective Disorder (SAD) has been ...

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