Self-esteem is an important factor that helps us to lead a happy and successful life. The term “low self-esteem” refers how our tendency to view our self-worth in a negative way, which is characterized by low self-confidence, difficulties accepting complements from others, negatively comparing self with others, and having difficulties communicating one’s own needs.
To know whether you might suffer from low self-esteem, here are a few key questions you can ask yourself:
• Do you find yourself constantly criticising yourself? ...Continue Reading